Ghosts, are they real?

In this episode of Quietly Unsettled, we dig into the unnerving science of why we see faces in shadows, hear whispers in static, and feel certain a room just… changed, even when nothing supernatural is happening. We’ll walk through pareidolia, “phantom” sounds, and the fear amplifiers that turn ordinary creaks into core memories, plus a few simple reality-checks you can use in the moment without killing the mystery.